Ayurveda Stress relief kit

It is natural for anyone to feel ‘stressed’, given the frantic pace of modern life. Job tensions, financial worries, relationship problems, the causes of stress are innumerable.

Feeling anxious all the time, problems with memory and concentration, inability to sleep properly, feeling tired or ‘low’, lack of energy, the signs of ‘stress’ vary from person to person.

It is possible to beat stress and reduce its effects by having Ayurveda medicines and oils taken in combination. These medicines will help calm your mind, help you sleep better, make you feel relaxed, increase your energy levels, etc to make you feel positive.  

Our stress relief pack of medicines include

• Nagarjuna Stresnil tablets- To relieve anxiety, boost memory, concentration, etc.
• Nagarjuna Manasikamithram Vatakam tablets- Relieves anxiety, calms the mind, improves sleep
• Himalaya Mentat tabets 

Nagarjuna Stresnil tablets 

Nagarjuna Stresnil tablets help to calm down the mind and to reduce anxiety levels. It helps sharpen memory and boost concentration. Improving sleep patterns by setting right the biologic clock that may be disturbed by odd working hours is another key benefit. It helps you calm down and feel better.

Dosage: 2 tablets 2 times daily along with lukewarm water

Side effects: The tablets are generally safe and do not have any side effects

Caution

• It is advised to check with the doctor before having the tablets during pregnancy and breastfeeding.
• Do not take more than the recommended dosage as it might cause nausea, dry mouth, etc.

Effect

• Improves sleep
• Enhances memory
• Improves concentration and cognition
• Helps to relax the mind
• Reduces anxiety

Key ingredients and their potential benefits

Shankupushpi- A type of Morning glory- Convovulvus pluricaulis

• Calms the mind
• Boosts memory
• Improves concentration
• Reduces anxiety
• Acts as an antidepressant

Brahmi- Water hyssop- Bacopa monnieri

• Boosts memory
• Improves cognition and concentration
• Acts as an antioxidant to prevent brain cell damage
• Enhances learning ability

Amla – Indian gooseberry- Emblica officanalis

• Boosts immunity
• Improves digestion
• Relieves acidity
• Reduces the effects of aging

Jatamansi-Spikenard-Nardostachys jatamansi

• Improves sleep
• Calms the mind
• Acts as an antidepressant
• Acts as an antioxidant

Vaidyaratnam Manasamithram Vatakam tablets

Vaidyaratnam Manasamithram Vatakam tablets boost brain functions to improve concentration and memory. It stimulates the nerves to improve energy levels and to reduce anxiety. Improved sleep is another important benefit. It contains more than seventy ayurvedic ingredients including bhasmas  and is prepared as per the instructions in traditional ayurvedic texts.  

Dosage: 1-2 tablets once or twice a day or as directed by the physician to be taken along with warm water or milk.

Caution

• It is advised to check with the doctor before having the tablets during pregnancy and breastfeeding.
• Do not take more than the recommended dosage 
• Keep out of reach of children

Key ingredients and their actions

Bala – Morning mallow-Sida acuta

• Enhances body strength and immunity
• Reduces fatigue and tiredness
• Prevents overeating
• Controls blood sugar
• Improves sexual performance

Nagabala- Snake mallow- Sida veronicaefolia

• Stimulates the nerves to improve energy levels
• Boosts brain functions
• Improves strength and immunity
• Bilva- Aegle marmelos- Bengal quince, Stone apple
• Rich in vitamins
• Controls blood sugar
• Reduces cholesterol
• Purifies the blood
• Eases breathing problems

Shankupushpi- A type of Morning glory- Convovulvus pluricaulis

• Calms the mind
• Boosts memory
• Improves concentration
• Reduces anxiety
• Acts as an antidepressant

Prishnaparni- Indian uraria- Uraria picta

• Calms the mind
• Reduces anxiety
• Helps to control blood pressure

Himalaya Mentat tablets

These tablets helps to improve memory and helps to calm the mind and body. It contains ingredients with antidepressant qualities that help improve the mood. It also helps control anxiety and restlessness as well as mental and emotional fatigue. The tablet also helps to improve the quality of sleep and improve energy levels.

Side effects

The tablets are generally safe and do not have any side effects

Caution

• It is advised to check with the doctor before having the tablets during pregnancy and breastfeeding.
• Do not take more than the recommended dosage as it might cause nausea, dry mouth, etc.

Key ingredients and their actions

Brahmi- Water hyssop- Bacopa monnieri

• Boosts memory
• Improves cognition and concentration
• Acts as an antioxidant to prevent brain cell damage
• Enhances learning ability
• Aswagandha- Indian ginseng- Withania sominifera
• Stimulates the nerves
• Improves energy levels
• Help reduce anxiety
• Improves sleep
• Increases immunity
• Improves sexual function

Mandukaparni- Indian Pennywort- Centella asiatica

• Controls anxiety
• Calms the mind
• Enhances memory
• Increases mental alertness
• Reduces fatigue and increases energy
• Helps control diabetes